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Body Fluency

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Welcome to BodyFluency.net. This website will serve as the central node for all of the materials I create for aspiring Body Fluency practictioners. Expect it to evolve over time. For now, everything is available for free, but that may change in the future. I have yet to determine a business model. For now, my main priority is to simply get the knowledge out of my head. I hope you find this information useful. For questions, email me at idahosa{at}bodyfluency.net. Keep Flowin! - 🌊Idahosa (h is silent….rhymes with “we house a…”)

The Body Matrix

🦴Bones🍖Muscles↪️Actions
📐Joints🪢Ligaments🕸️Fascia🔄Vectors
Single Database

Educational Videos

◽The Basics of Body Fluency◽The Practical Relevance of Body Fluency◽Visualizing the Mechanics of Body Fluency◽The Key Body Fluency Principles & Techniques
Tobin Asher BF

Manubrium

  • Inner Sternothyroid
  • Outer Sternothyroid
  • Sternohyoid
  • Sternocleidomastoid
  • Manubrium pec
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Front
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Back
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In
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Out
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Int
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Ext

Clavicle

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Front
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Back
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In
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Out
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Int
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Ext

Scapula

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Front
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Back
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In
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Out
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Int
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Ext

Hip

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Fracktion
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Duction
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Rotation
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Hip Muscles
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Hip Muscles

Hip Muscles

  • Multifidus
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Longissimus Thoracis
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Far Back ICL
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Mid Back ICL
  • Far Back Lat
  • Mid Back Lat
  • Lumbar QL
  • Float QL
  • Lo Far IO
  • Float IO
  • Psoas Minor
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Coccygeus
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Iliococcygeus
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Coccyxs Pubococcygeus
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Anal Pubococcygeus
  • Mid Front TVA
  • Far Front TVA
  • Inguinal TVA
  • Mid Front IO
  • Far Front IO
  • Inguinal IO
  • Mid Front EO
  • Far Front EO
  • Pubic EO
  • Rectus Abdominis
    • Inner
    • Outer
    • Each pack through fascia
  • Pyramidalis

Fracktion

  • Front - Front 2
  • Back - Back 2

Duction

  • Out - Top 2
  • In - Bottom 2

Rotation

  • Internal
    • Far-Top
      • Far Front
      • Far Back
    • Mid-Bottom
      • Front (psoas minor)
      • Coccyx coccygeus
      • (butthole close) Iliococcygeus
      • pubococcygeus
    • Far Bottom
      • pubococcygeus
  • External
    • Far-Top
      • Mid Front
      • Mid Back
    • Mid Bottom
      • Back (psoas minor)
      • Sacrum Coccygeus
      • Illiococcygeus
    • Far- Bottom

Hip Points

Top Ilium

  • Mid Front
  • Far Front
  • Mid Back
  • Far Back

Low Ilium

  • Hi inguinal
  • Mid
  • Back

Center

  • Lo inguinal
  • Pubic
  • Middle
  • Bcak

Bottom

  • Lo ingunal
  • Front
  • Middle
  • Back

Torso Points

  • Inguinal
  • Far front
  • Mid Front
  • Lumbar
  • Float
  • Lo Far
  • Hi Far
  • Lo Stern
  • Hi Stern
  • Manu
  • Scap
  • Humerus
  • Clavicle

Front

Front In

Front Out

Front Int

Front Ext

Back

Back In

Back out

Tobin Session

  • Fascia Looping
  • Joint Action Driving & Resisting
  • Slack Principle
  • Joint Actions for each bone
  • Resistance, Reinforcement & ZigZag Chain
  • Distal Driving
  • Understanding the Ideal